temptation bundling

US

・

UK

B2 中高級

n.名詞誘惑捆綁

Temptation bundling can help you achieve your goals by pairing enjoyable activities with less desirable ones.

n.名詞誘惑組合

She used temptation bundling to make exercising more appealing by only watching her favorite shows at the gym.

n.名詞誘惑捆綁

Temptation bundling is a useful technique for improving self-control and forming better habits.

影片字幕

BBC 6 分鐘學英文 2016/06/30 - 繼續做下去！ (BBC 6 Minute English June 30, 2016 - Get on with it!)

06:07

You should try temptation bundling.
羅伯：嗯，通常是無聊。
Alice: You should try temptation bundling.
愛麗絲，你應該試試誘惑捆綁。你應該嘗試誘惑捆綁。

B1 中級

懶惰的真相是你其實並不懶惰，只是... (The Truth About Laziness: You’re Not Lazy, You’re Just…)

04:11

Use temptation bundling. Only listen to your favorite music or podcast while doing boring tasks.
使用誘惑連結。只在做無聊的事情時聽你喜歡的音樂或播客。
Use temptation bundling.
當你在沒有適當休息的情況下把自己逼得太緊時，就會出現倦怠。

B1 中級

還有梨兒肉？你犯了這4個錯誤！ (Still Have Love Handles? You're Making These 4 Mistakes!)

10:49

That's called temptation bundling.
這就是所謂的誘惑捆綁。
That's called temptation bundling.
數字並不重要，重要的是一致性。

B1 中級

【閱讀素養】三個妙招！換個心情，讀書也能變習慣！ (How To Read A Book A Week - 3 PROVEN Tricks)

03:36

And finally, the last psychological trick to reading a book a week is to use what's called temptation bundling.
最後一個幫助你一周讀一本書的心理學小技巧就是所謂的「誘惑綑綁」。

A2 初級

temptation bundling

US

・

UK

B2 中高級

n.名詞誘惑捆綁

Temptation bundling can help you achieve your goals by pairing enjoyable activities with less desirable ones.

n.名詞誘惑組合

She used temptation bundling to make exercising more appealing by only watching her favorite shows at the gym.

n.名詞誘惑捆綁

Temptation bundling is a useful technique for improving self-control and forming better habits.

影片字幕

BBC 6 分鐘學英文 2016/06/30 - 繼續做下去！ (BBC 6 Minute English June 30, 2016 - Get on with it!)

06:07

You should try temptation bundling.
羅伯：嗯，通常是無聊。
Alice: You should try temptation bundling.
愛麗絲，你應該試試誘惑捆綁。你應該嘗試誘惑捆綁。

B1 中級

懶惰的真相是你其實並不懶惰，只是... (The Truth About Laziness: You’re Not Lazy, You’re Just…)

04:11

Use temptation bundling. Only listen to your favorite music or podcast while doing boring tasks.
使用誘惑連結。只在做無聊的事情時聽你喜歡的音樂或播客。
Use temptation bundling.
當你在沒有適當休息的情況下把自己逼得太緊時，就會出現倦怠。

B1 中級

還有梨兒肉？你犯了這4個錯誤！ (Still Have Love Handles? You're Making These 4 Mistakes!)

10:49

That's called temptation bundling.
這就是所謂的誘惑捆綁。
That's called temptation bundling.
數字並不重要，重要的是一致性。

B1 中級

【閱讀素養】三個妙招！換個心情，讀書也能變習慣！ (How To Read A Book A Week - 3 PROVEN Tricks)

03:36

And finally, the last psychological trick to reading a book a week is to use what's called temptation bundling.
最後一個幫助你一周讀一本書的心理學小技巧就是所謂的「誘惑綑綁」。

A2 初級